10/3/2023 0 Comments Bicycle crunch exercise video![]() While this was the basic bicycle crunches workout, there are several variations of this workout that you can try. Which are some of the best bicycle crunches variations? Sets and reps of cycle crunch exercise: You can do 3-4 sets of 15-20 reps each. Do this while bringing your right elbow towards the left knee. Straighten your right leg to an angle of 45-degrees and turn your torso to the left.
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